Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

When Sarah Strenton started a Facebook blog in 2017 to help her cope with going through perimenopause, she had no idea it ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

What is perimenopause, exactly? We sat down with experts to learn more about this little-known transitional period in women's ...

The more employers can educate women about menopause, the more likely they will successfully transition into their next phase ...