We'd all like our arms to be taut, toned and jiggle-free, but the reality tends to veer to flabby, flaccid, and jiggly. So ...

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.

Building muscle after 50 requires a more intentional approach than it did in our younger years, which we have nature to thank ...

The celebrity chef, who released a ‘Lose Weight & Get Fit’ book, now has a new range of M&S meals bursting with saturates ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

It may seem like doing loads of push-ups is key in figuring out how to get rid of back fat, but it’s nearly impossible to target a specific area of your body to lose weight. Research has shown a ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

but once he ran out of the weight-loss shots due to a shortage of medication, the pounds almost instantly crept back up. While Gosselin wasn't expecting such a sudden change in his weight after ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Conor McGregor is now calling to jump the queue and fight for UFC gold in his comeback bout after his initially planned ... out a new challenger. Since losing out on the Chandler fight, Conor ...