A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your diet.

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

A recent study identifies 14 genes linked to enhanced weight loss when combined with moderate exercise, such as running for ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

Are you exercising daily but failing to lose weight? Chances are that you might be making dietary mistakes. Experts says, ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

The benefits of exercise are well known. Studies have shown that even without losing weight, if a person gains lean muscle through exercise, they may also lose body fat. This change in body ...