Discover the 5 weight strength exercises that Queen Letizia practices to strengthen her arms after 50, improving muscle mass, ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.

In fact, according to a new study from the University of Waterloo, that difference could help you lose some weight. The study, which employed a mathematical model of men's and women's metabolisms ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Did you know your gender can be a determining factor in your weight loss journey? Several studies show that women in particular have a harder time losing weight compared to men. But why is that?

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.