It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Around the same time, my father became very ill, and I was managing his care. The gym became my refuge—a place where I could ground myself and manage the stress in my life. Getting back into the gym ...

Price distortions and dysfunction are nothing new in the $73 billion wedding industry. But the explosion of weight-loss drugs ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.