While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Marvel films have amazed us with their incredible superhero characters and engaging plots. Yet, there are 10 Marvel movies ...