If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

Kathy Bates has addressed whether she used Ozempic to achieve her dramatic 100-pound weight loss in a new interview.

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.

Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge ...