A health expert has revealed a way people can lose weight and reduce belly fat. In an episode of the Diary Of A CEO podcast, ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

A healthy diet is essential if you want to lose weight. One slimmer took to TikTok to reveal the eating habit she stopped to ...

The latest TikTok trend is going viral suggesting adding a teaspoon of cinnamon to your daily coffee for a sure-shot weight ...