The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Khloe Kardashian spills the beans on her weight loss secrets, from lemon water to HIIT workouts and a dairy-free diet. Find ...

In an exclusive conversation with Pinkvilla, Badshah revealed he would like to steal the prestigious Grammy Award from AR Rahman. Scroll down to know more.

Ahead of his highly-anticipated series of concerts in Las Vegas, the Blue Ain’t Your Color hitmaker, 56, opened up about how his passion for performing helps keep him in peak condition — and it’s all ...

Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...

Ever wonder if running a mile a day is enough to support weight loss and muscle-building? Daily runs can benefit your fitness ...

Longshoremen on U.S. East and Gulf coasts are making clear that all the onshoring, nearshoring, and friendshoring will only ...

Create storage solutions for your workout equipment, such as weight plates ... Hang posters with motivational quotes, add a chart of your workout schedule successes, or add some fun paint colors ...

Min Woo Lee’s ascension to the PGA Tour was somewhat unexpected, but his power has turned him into a rising star.

NFL star Shannon Sharpe joined FST-7 training founder Hany Rambod for a brutal workout and showcased a jacked physique update ...

BMI, the abbreviation for Body Mass Index, is the calculation used to classify someone as “underweight,” “normal,” ...