Now it's your turn, America. Four-time Super Bowl Champion Rob "Gronk" Gronkowski joins T-Mobile in inviting Americans ...

A Saskatoon teenager has made history by setting a new world record in Olympic weight-lifting. Etta Love, 17, successfully ...

Doctors explain what the Body Mass Index is and why it isn't an accurate indicator of health, especially for certain people.

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

Real-time index price for KBW Property & Casualty Index (KPX), along with buy or sell indicators, analysis, charts, historical performance, news and more ...

Just how much pain do you have to endure to benefit from weight training? Fitness experts say that depends on what you’re trying to accomplish. For years, some trainers have ...

Real-time index price for Nasdaq 100 Index (IUXX), along with buy or sell indicators, analysis, charts, historical performance, news and more ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...