March 12, 2025 (El Cajon) – Four members of El Cajon’s City Council yesterday voted to send letters of support for H.R. 1680 to its author, Colorado Republican Gabe Evans, and ask local Congressman ...

Possible L-carnitine benefits include weight loss, increased testosterone levels, better heart health, and improved fasting blood glucose levels in people with diabetes. However, more research is ...

EL CAJON, Calif. (CN) — From her small office off El Cajon’s Main Street, Dilkhwaz Ahmed can look out and see the community she helped foster. In this San Diego suburb, many shops now cater to ...

EL CAJON, Calif. (CNS) - A woman convicted of ordering the East County kidnappings of two women whom prosecutors say were assaulted and threatened with torture was sentenced Thursday to 30 years ...

L-theanine benefits may include helping you relax, de-stress, and sleep better. L-theanine also shows promise for cognitive and mental health issues, potentially boosting attention and working memory, ...

Moments after Jimmie Johnson finished third Sunday night in the Daytona 500, NASCAR’s official website flashed a three-word tribute to the 49-year-old, seven-time champion and El Cajon native ...

The catastrophe in L.A. would at least have been ameliorated if the main reservoir in the area hadn’t been empty and awaiting repair since last February. For decades, homes couldn’t be built ...

It took three tries, but the city of El Cajon finally has voted to comply with requests from Immigration and Customs Enforcement agents. The El Cajon City Council passed a resolution asserting the ...

A former Navy detective and El Cajon police officer who choked a handcuffed Navy sailor at Naval Base San Diego to the point of unconsciousness was sentenced Wednesday to 15 months in prison.

EL CAJON, Calif. (FOX 5/KUSI) — In a three-to-two vote Tuesday, the El Cajon City Council announced its intentions to assist federal authorities when possible with federal immigration information.