Using your phone on the toilet can have a few negative and dangerous health effects - including increasing your risk of ...

Ratan Tata, the former Tata Group chairman who put a staid and sprawling Indian conglomerate on the global stage with a ...

Skip the situps and try these abs exercises instead for better results. If Pilates is good enough for Navy SEALs, it’s good enough for you. Here's why some of the fittest men are turning to ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

The L-sit demands serious core activation. Unlike traditional core exercises like crunches or sit-ups, which mostly focus on ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

Unlock your athletic potential with these effective bodyweight exercises. Get faster, fitter, and stronger using only your own body weight.

An ageing population and advancements in healthcare have put dementia on course to overtake heart disease as the leading ...

Joe Rogan and millions of his followers learned that one in two Americans will get cancer in their lifetimes, rates of ...

An alleged killer cop is on the verge of entering pleas to allegations he murdered a Channel 10 presenter and his boyfriend. Lawyers acting for Mr Lamarre-Condon, 29, appeared before Sydney’s ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...