Every era of life has its challenges, but one women’s health expert thinks it’s later adulthood that is the most difficult ...
She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...
This as-told-to essay is based on a conversation with Bella DePaulo, 70, a social scientist and author from Pennsylvania. The following has been edited for length and clarity. I'm 70, and I've never ...