I go gravel running – yes, it’s a thing – as well as more well-known forms of running to test out Salomon’s DRX Defy GRVL ...

We tested the best winter hiking boots from KEEN, Oboz, Salomon, Lowa, and more to help you find the best option for your ...

Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

Ultimately, it will come down to the size of your existing cycling wardrobe and your budget. If this ticks your boxes, we wouldn’t hesitate to recommend it. Our only qualm? There’s no women ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

If you have a keen cyclist on your gift list this year (or ... Luckily there’s an abundance of gear available that makes for a perfect cycling gift, from wearables including bike shoes and bib shorts ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

While you’re here, I’ve also written guides to the best winter boots and gloves for women. Update on January 31, 2025: Added testing notes for the Arc’teryx Patera parka; updated prices ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Six members of the German cycling team have been hospitalised after an elderly man drove "head-on" into them. The country's endurance track team were training in Mallorca when the incident took ...