Here, we present femail.co.uk's exclusive fitness workout, designed by Jo Shrimpton of the Holmes Place gym chain, to help you do just that. For all the exercises try to employ your deep postural ...

Renowned for her beautifully clear and succinct technique, and with a formidable repertoire knowledge and understanding across all genres, Swedish-born Sofi Jeannin has established herself as one ...

A video of a group of girls dancing to the viral 'Levitating X Woh Ladki Jo' mashup during an event delighted social media users. Listen to Story A video of a group of girls dancing to Levitating X ...