While there’s probably a Jake Gyllenhaal diet and workout plan for Mysterio in existence, it’s the one the shredded star adopted for 2024’s Road House that we’re most interested in.

Mentioning how Jake Gyllenhaal has not bulked up for his role in the movie and has in fact cut down his weight from 205 lbs to 184 lbs, ATHLEAN-X talked about his forearm workout. He questioned ...