"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

Be it in spreads, cheese sauces or atop gratins - yeast flakes, with their slightly nutty and cheesy aroma, are touted in many recipes as the ultimate way to get an umami kick without harming an ...

But some favorites – like these baked stuffed shells – aren’t all that focused on vegetables anyway. It’s pasta and cheese ...

About this recipe This pasta recipe is simple yet flavorful. It uses sautéed fennel, onions, garlic, and puréed tomatoes ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

It's tricky but not impossible to make creamy vegan sauces that rival the best pasta sauces. Use nutritional yeast like ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Read over any restaurant brunch menu and there is a good chance ... s what you serve with the eggs. A plate that is full of fresh produce and whole grains offers a better nutritional choice ...

As we enter fall and the holiday season is coming up, it's a good time to start exercising your gratitude skills. Year round, you can enjoy daily life more if you can focus on an “attitude of ...