Wondering what ingredients you need for a margarita? We’ll outline the basics, plus a couple of extra add-ins.

a type of amino acid that provides the distinct savory flavor in foods like soy sauce and mushrooms. Anchovies pack roughly 630 milligrams of glutamate per 100 grams, which is nothing to sneeze at. By ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...