A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...

It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

Doctor Ahmed is known for sharing health tips on TikTok, but he recently revealed great advice for those who are trying to ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

One of the downsides of treatments such as Ozempic or Mounjaro is that even though patients wind up losing weight, they also tend to shed muscle mass. Losing too much muscle mass can be a health risk ...

More than half (62%) disagreed, with 14% reporting the statement didn’t apply to them because they don’t need to lose weight. Nearly three-fourths (73%) of applicable respondents disagreed.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.