Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The truth is, if weight loss is your goal, a sprinkle of chia seeds isn’t going to help you unless you make it part of a ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

In a new study, obese kids who used GLP-1 weight-loss drugs had a 33% decline in their risk for thoughts of suicide and ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

I don’t normally pay much attention to the world of high fashion, but the controversy sparked by last month’s Paris fashion ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Lots of people want to lose weight but they don't necessarily want to take regular injections to do it. That's the finding of ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

One of the downsides of treatments such as Ozempic or Mounjaro is that even though patients wind up losing weight, they also tend to shed muscle mass. Losing too much muscle mass can be a health risk ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...