Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

American Horror Story actress Kathy Bates detailed how she underwent her 100-lb. weight loss amid rumors she used Ozempic.

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

One of the downsides of treatments such as Ozempic or Mounjaro is that even though patients wind up losing weight, they also tend to shed muscle mass. Losing too much muscle mass can be a health risk ...