But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

More than 15,000 dangerously overweight Scots were sent to specialist clinics last year amid a rising obesity epidemic.