Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Here's how menopause leads to weight gain: The hormonal changes in menopausal women contribute to increased abdominal obesity, as per research published in 2012 in the Climacteric journal. Decreased ...

Medically reviewed by Andrea L. Braden, MD Medically reviewed by Andrea L. Braden, MD Polycystic ovary syndrome (PCOS) is a ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted diets lived the longest – 34 months compared to 25 for those scoffing ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

If you’re desperate to burn that stubborn fat and looking for a fat burning supplement to do the magic, PhenQ is known to ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...