Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

Sen. JD Vance clashed with ABC News host Martha Raddatz on Sunday over Donald Trump's comments on the presence of migrant ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

Tonal instructor Ackeem Emmons shares a no equipment workout that focuses on mobility, core, and strength to help you build a healthy workout foundation ahead of the holiday season.

Kumar Abhinav, a 35-year-old Senior Data Scientist, transformed his life and health through consistency and professional ...

Liza claimed she only did two lifestyle changes to lose 100lbs - and she didn't stop there. She revealed her remarkable ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

How often should you work out? This simple weekly exercise plan could be the key to your lifelong health. Are you following ...