A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

"I thought I was too young, and I was in total denial," she tells HELLO! "I became insular and anxious and I didn't want to ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

What is perimenopause, exactly? We sat down with experts to learn more about this little-known transitional period in women's ...

Jillian Birnie had been experiencing symptoms of polycystic ovary syndrome (PCOS) such as acne and difficulty losing weight ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.

Closer shares simple tips to reduce your risk of breast cancer. Maintain a Healthy Weight: “Being overweight, particularly after menopause, increases your risk of developing breast cancer,” say ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...