Doctors explain what the Body Mass Index is and why it isn't an accurate indicator of health, especially for certain people.

The Wheel of Fortune co-host, 67, took to Instagram to share her “little pre-show workout" of lifting 10 lb. weights — in a ...

VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Outdoor play during preschool years significantly reduces the risk of obesity in children. A study on Japanese kids reveals ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

ATK New Delhi [India] October 8 Keeping up with our health and finances can often seem impossible in today fast-paced world ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

The results of a recent study suggest that a higher body roundness index (BRI) may increase the risk of developing ...

Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...

Some scales claim to calculate everything from body fat percentage to bone mass—but they have to make an awful lot of ...

Another weight loss method Jennifer used was calorie counting. She used a tool called a TDEE calculator, to track what she ...