Singer Thalía shared on her Instagram stories how she pampers herself with a nutritious breakfast, which not only is the most ...

Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Getting your Trinity Audio player ready... Sierra Kondos Special to the Orange Leader ORANGE — The Orange County Action ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

Meal planning is a powerful tool that can simplify your life and improve your health, as well as saving time, stress and ...