Singer Thalía shared on her Instagram stories how she pampers herself with a nutritious breakfast, which not only is the most ...

Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

Health Secretary to hand obese patients drug to prevent them ‘holding back our economy’ ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

When planning your post-workout meal, many aim for 50 to 100 grams of protein to support muscle recovery and growth. However, the exact amount you need depends ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

LeanDietPlan.com introduced an AI-powered dietitian service that generates healthy recipes for foods from across the world in ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

A nutrient-rich balanced diet supports a healthy pregnancy benefiting both mother and baby throughout all trimesters ...