Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...

Khapli or emmer wheat is loaded with many important nutrients, which help provide you with balanced blood sugar levels, great ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

Fans have been following along over the past few months as Lizzo has taken them with her on her weight loss journey, sharing ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Semaglutide — the active ingredient in Ozempic®, Wegovy®, and Rybelsus® — can reduce your appetite and curb food cravings to ...

FDA halts actions on makers of compounded drugs as it reviews decision to remove Eli Lilly's (LLY) weight loss drug ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

"Their effects on vaginal health are an important consideration that is often overlooked," gynecologist Melanie Bone told Newsweek.

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...