Heart Health Diet Foods to regulate good heart health for men over 50 #hearthealth #diet #foods #heart #health Thanks For Watching Subscribe to become a part of #HealthApta SUBSCRIBE for awesome ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Research over the years has sent sometimes disappointing and conflicting messages about whether fish oil supplements are ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

Steve Harvey has silenced critics and delighted fans with a recent social media post showcasing his dramatic physical ...

This story contains discussions of eating disorders. If you or someone you know has an eating disorder, support and resources ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

World Arthritis Day 2024 is here and we are with six expert-backed tips to help you maintain healthy bones and joints.

February is American Heart Month — a good time to know what’s at stake in terms of your cardiovascular health. For women over age 50, a few factors regarding ... Maintaining a healthy weight through a ...