Vanna White showed off her athleticism in a new video with her Wheel of Fortune costar Ryan Seacrest. The letter-turner held ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

By removing the guesswork from fitness and relying solely on science-backed insights, Alter aims to make healthy habits a ...

Adding ankle and wrist weights to fitness routines can boost muscle mass, calorie burn, balance, coordination, and cardio ...

If you're interested in a law enforcement career, the Lafayette Police Department wants you to attend this physical fitness ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea ...

Dubbed as the 'home workout queen', Courtney Black shares how her lockdown workouts led to massive success and how she ...

It’s safe to say that such apps and future advancements in the fitness industry will be instrumental in structuring how ...