She lost balance while lifting, causing the weights to fall on her. Gym injuries are quite common. In India, shoulder, knee, and ankle sprains, along with lower back pain, are among the most ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the leg extension. … Read More >This Common Gym Exercise Might Be the Key to Heal ...

On his Instagram account with 4.3 millions followers he posted the injury showing a bruised and red back. He captioned the video: “I broke my back! - Mike Tyson.” A call back to Tyson’s 49 ...

Gym members said they were inside the building ... We can confirm that there were no injuries inside the club, and we are working with police as they continue their investigation.” ...

Olivia Dunne has been out of the LSU gymnastics team’s lineup the past three meets. LSU coach Jay Clark said Monday a knee injury is the culprit.

Why do you still feel hip tightness despite hitting the gym Understand the reasons and find effective solutions to loosen up ...

Yashtika Acharya, 17 year old powerlifter and gold medallist, died in the gym. Experts share how to stay safe and avoid injury at the gym when weight training ...