Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting ...

Here's the Maximum Possible Social Security Benefit at 62, 67, and 70 North Carolina’s second-largest newspaper condemns ...

Here, we explain what causes this and how to get rid of menopause belly fat naturally. “I have seen a big shift in my body since I went into perimenopause,” shares Tamsen Fadal, award-winning ...

Lemon water supports digestion, detoxifies, and boosts metabolism. If you drink it in the morning you will lose weight faster.

Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

and help you melt that stubborn belly fat. Here are best walking styles for getting rid of belly fat: Rucking involves walking with weight on your shoulders typically in the form of a backpack.

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly ... you get rid of the harmful abdominal fat which ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

However, the cyclists had significantly lower levels of liver fat and belly fat. During the week-long ride, the men gained a little more than 1% lean muscle, but lost more than 9% of their body ...