Getting in shape can feel like an uphill battle. It takes grit, determination, and small sacrifices to get the bod you're ...

Costly turnovers. Third- and fourth-down struggles. Timely miscues. They all were factors in Purdue's 38-21 loss to Oregon State at Reser Stadium. The Boilermakers couldn't have asked for a better ...

Jon Gosselin put his health at the forefront of his mind this year and dropped more than 50 lbs. He switched up his eating habits, began a new gym routine, and started semaglutide injections, but ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense. A balanced lunch for weight loss should include a satisfying portion of lean ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

WeightWatchers announced Friday that CEO Sima Sistani has stepped down from the job and is no longer on the company's board after 2½ years leading the weight loss company. Sistani has been ...

WeightWatchers CEO Sima Sistani abruptly stepped down Friday after a two-year stint that included a controversial embrace of weight-loss drugs like Ozempic and Wegovy. Sistani pushed the 61-year ...

He explained the reason behind some of the impressive weight loss stories that have come from this. Dr Rajan highlighted the potential slimming benefits come from the seeds' dense fibre content ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

The popularity of weight loss drugs has soared during the past few years as new injectable medications have appeared as an effective and safe solution to obesity. But while these drugs may be one ...