Victoria's Secret's glamorous lingerie show is returning to New York tomorrow after a five-year hiatus and for months the ...

A personal trainer shares her experience performing 70 decline push-ups every day for one week in this push-up challenge, and ...

RX Fitness Equipment (+1 805 497 7000) has announced their selection of at-home elliptical cross training machines, including ...

Your back muscles are not only important for your posture and aesthetics but also are the key muscles for some of the biggest ...

What I found while doing this kettlebell workout It’s not for beginners. The beginner label is somewhat misleading—this is ...

The race – favoured by endorphin-hungry health nuts – has become a global phenomenon. Here’s everything you need to know ...