Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or ...

Discover the incredible story of Adriene, the yoga teacher who broke all the molds in the digital wellness world.

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

America's Strongest Man & Woman competition featured some incredible performances, but Lucas Hatton and Olga Liashchuk came ...

A free community resource fair is scheduled from 4 to 7 p.m. Wednesday at Christ Centered Community Church, 531 Somerset St.

Pre-workout is a dietary supplement “touted to boost energy when ingested before exercising,” Kathryn Wilson, a dietitian ...

The University of Kansas announced Friday that an instructor is no longer employed there after a video showed him “making a ...

On Sept. 11, the nonprofit Apache Stronghold filed an appeal with the Supreme Court seeking to block plans to develop a ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

The KU instructor who made a comment about lining up men and shooting them has left the university, KU announced Friday. The ...