Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Paul Landini is a personal trainer and health educator in Kitchener, Ont.

The University of Kansas announced Friday that an instructor is no longer employed there after a video showed him “making a ...

From higher drug prices to lifetime caps on Medicaid, this agenda is a recipe for disaster on the health front.

Lady Gaga’s Haus Labs shows how authenticity, strategic partnerships, and community engagement can elevate a brand. Here are ...

If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should ...

He works at the Denver International Airport as a massage therapist and says he has spent most of his time in the fitness and ...

NZ Transport Agency Waka Kotahi (NZTA) is advising motorists of a full closure to both northbound and southbound traffic on ...

Five personal trainers on their cold morning training hacks - Struggling to maintain your workouts now winter is creeping in?

Denis Villeneuve has revealed plans to make a dialogue-free movie. Speaking at the BFI London Film Festival, the director of ...

Results from a new study suggest a combination of the diabetes drug Ozempic and an innovative new intestinal procedure could ...