India, despite being called the country of youth, is predicted to have around 14.4 crore elderly citizens by 2050, making it ...

Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

“They feel, and I think it’s based on research, that when seniors exercise and take advantage ... and by offering free ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

The video is centered around exercises that are specially created to enhance flexibility and joint health in older people. It ...

The Horton Senior Center is continuing with their Exercise Class on Monday, Wednesday and Friday at 9 a.m. with six dedicated ...

The school district received $100,000 from the National Foundation for Governors' Fitness Councils for the new workout room ...