Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

RitFit 10lbs Rubber Encased Hex Dumbbell Pair: was $69 now $39 It's rare to find single hexagonal dumbbells for less than $50 ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

workouts, and guided meditations. Once you start your free trial, you will be asked, similarly to the apps already reviewed in this article, what’s your goal (lose weight, build muscle ...

Ever wonder if running a mile a day is enough to support weight loss and muscle-building? Daily runs can benefit your fitness ...

Country music superstar Keith Urban is proving that staying fit doesn’t have to mean spending hours in the gym. See details.

Three-quarters of the once massively populated city of Tokyo is practically in ruins due to US super fortress bombings.

A US based influencer, Tara Dixon shares her real-life weight loss journey with the world to motivate and inspire people to move towards a fitter lifestyle.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your ... important to stay injury-free. Targeting all of the muscles ...