Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

For six seasons, Tammy and her younger sister Amy, 36, have been documenting their lives on 1000-Lb. Sisters. The TLC series, ...

Unexpected feelings of loneliness are normal on a weight loss journey — but experts say with the right tools, you can ...

The ’62 expansion Mets went 40-120 in their first season. The Sox broke the record Friday with a 4-1 loss to the Tigers at Comerica Park in Detroit. The Sox won on Saturday and Sunday.

WeightWatchers CEO Sima Sistani abruptly stepped down Friday after a two-year stint that included a controversial embrace of weight-loss drugs like Ozempic and Wegovy. Sistani pushed the 61-year ...

On Oct. 19, the fans can watch the "Silver and Black" open scrimmage free of cost, but they must join the official Spurs Fan Club to win four tickets. The event will sell $2.50 beer and $1 sodas ...

SEPT 26 STUFFED The Giants found a lot of ways to lose 20-15 to the Cowboys on Thursday, but most shockingly, New York's inability to run the ball against a porous Dallas defense is what did in ...

Maez Waibel lost more than 30 pounds in nine months on the new weight-loss drugs, sparking a substantial improvement in health. But instead of feeling happy and relieved, Waibel’s days have been ...

When it comes to weight loss, it's not necessary to hit the gym every single day ... Ensure that your chest stays up and your knees track over your toes. Press through your heels to return to the ...