A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

Is a gluten-free diet the right choice for you ... This is often the most crucial information you can share with your doctor then you can work together to develop a plan.

Tamika Smith, 39, has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, but says she 'bounced back' to good health ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Looking for help burning fat and curbing your appetite? We compared the best weight loss supplements, analyzing their ...

A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your diet.

Here's what this week means for your zodiac sign according to PEOPLE's resident astrologer Kyle Thomas' predictions.

What happens when the ‘Carmen Electra’ you thought you were sexting turns out to be a middle aged dude in the Philippines? A ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...