Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

SARA Davies has revealed the secret behind her weight loss after she wowed fans who spotted her in the Strictly Come Dancing ...

Only Medical Card holders in Ireland will have access to the weight loss drug Ozempic for free Health Minister Stephen ...

A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your diet.

The truth is, if weight loss is your goal, a sprinkle of chia seeds isn’t going to help you unless you make it part of a ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

The Blue Lock Chapter 279 spoilers have revealed that Kaiser’s free kick will be facing an unexpected hurdle in the form of Julian Loki, so don’t miss it! Find out more about the leaks here.

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...

On General Hospital, Sonny Corinthos is at a crossroads as he prepares to confess to the FBI, hoping to protect his loved ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...