Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Brain fog is a common symptom among menopausal women but there are a range of foods that can help to target and prevent brain ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Having a selection of the best foods to eat before menopause in your diet can help alleviate common symptoms and long-term effects, such as hot flushes, bone and muscle mass loss, and sleep problems.

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...