A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

Brain fog is one of the most common symptoms of the menopause, but there are certain foods that women can prioritise in order ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

"As temperatures drop, cold weather can tighten muscles and stiffen joints, so it's important to keep the body warm. Layering ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...