Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the change” was considered taboo and frequently suffered in silence. Now ...
A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...
As World Menopause Day approaches on October 18, it’s crucial to shed light on the often-misunderstood transition that many ...
On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...
There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
One of the primary causes of night sweats, especially in women, is menopause or the transition period of perimenopause. | ...
Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...
Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...
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