A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Brain fog is one of the most common symptoms of the menopause, but there are certain foods that women can prioritise in order ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...

Menopause Awareness month kickstarts with top questions asked by the nation.

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...