Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your teeth and gums, too."I'm not sure that people are aware of this," said Dr.
Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...
“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...
Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...
As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...
As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...
Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...
Brain fog is a common symptom among menopausal women, but there are a range of foods that can help prevent it. A GP has ...
While consuming a healthy, balanced diet is important at any time of life, there are foods to eat during menopause that can make all the difference for nourishing your body and mind. During this life ...
A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...
Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...
Consuming fish during pregnancy helps in lowering the risk of preterm birth, and improving cognitive development. (Unsplash) ALSO READ: Foods to eat during high-risk pregnancy The study was ...
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