Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting ...

Reducing belly fat is a common goal for many, but it’s often easier said than done. While regular exercise and a balanced diet are essential to lose weight, certain beverages can give your weight-loss ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

The risk of neurodegenerative diseases due to excess fat in the arms and belly can be reduced by mucle strength A new Chinese study published in the journal Neurology suggests that people with high ...

People with peanut allergies are being advised to avoid any foods that contain mustard due to a widespread contamination issue. On Saturday, the Food Standards Agency said people with such an ...