Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly fat and associated ... inches for a woman or more ...

A health expert has revealed a way people can lose weight and reduce belly fat. In an episode of the Diary Of A CEO podcast, ...

A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

Stock image of a man and woman eating breakfast together. Researchers have found that men and women lose weight most effectively by eating different breakfast foods. Stock image of a man and woman ...

If you’re desperate to burn that stubborn fat and looking for a fat burning supplement to do the magic, PhenQ is known to ...

New research has found that men’s and women’s metabolisms favor eating different foods at ... have more body fat on average than men, you would think that they would burn less fat for energy, ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...