A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

We're revisiting Cooking with Fire, and this week, Josh Cary and Chef Tom Jackson transform a barbecue classic.

The Best Evening Routine for People With Acid Reflux. If you’re prone to experiencing acid reflux, what you eat and drink in ...

Steak is one of the pricier meats you'll find at the grocery store. But if you know where to look, there are plenty of deals ...

Who doesn't want a flat and toned tummy like Jennifer Lopez? Besides a consistent exercise routine, a balanced diet is key to ...

Along with regular yoga practice, incorporate a balanced diet, hydration, and cardiovascular exercise to achieve a toned, flat belly. Disclaimer: This article, including health and fitness advice ...

Walking requires proper form and posture. A person should walk with their eyes forward and core strong since this increases their walking pace and lengthens their strides. While walking, a person ...

The days of broad approvals for PD-1 inhibitors in stomach and esophageal cancers appear to be numbered. A group of external advisers to the FDA voted 10-2 that the use of PD-1 inhibitors in first ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

Police investigating the suspected murder of a man in a flat said his body was believed to have been there for eight days. Norfolk Police said the body found in Norwich was that of a 19-year-old ...